Health & character
Sport that builds body and mind
Sport helps students stay healthy. Daily physical activity helps them avoid unwanted illness and keeps both body and mind active.
Playing sport teaches lessons of life — teamwork, accountability, self-confidence, responsibility and self-discipline — so our school offers the highest quality of sporting activity.
Benefits for the body
Active bodies, healthier minds
- Increased cardiovascular fitness
- Stronger bone health
- Reduced risk of obesity
- Better sleep
- Improved coordination and balance
Lessons for life
What the game teaches beyond the score
Teamwork
Playing together teaches students how to co-operate and win as one.
Accountability
Students learn to own their effort, their role and their results.
Self-Confidence
Rising to a challenge on the field builds belief off it.
Responsibility
Commitment to a team and a schedule teaches dependability.
Self-Discipline
Regular training instils routine, focus and self-control.
Resilience
Sport prepares students to face the challenges of life with courage.